Contents

white cabbage

Vitamin U General Characterization – Health – Home

Vitamins, Minerals, and Other Supplements

In recent years, vitamin U has been undeservedly ignored, and there is even an opinion that it is not a vitamin at all. And few people know that this substance performs very important functions in the human body.

At the mention of vitamin U, many are surprised, as they have never heard of it. Vitamin U teaches the body’s immune system to recognize foreign and unhealthy compounds. In addition, he takes an active part in the synthesis, that is, contributes to the maximum absorption of many other vitamins, carbons and trace elements, for example, vitamin B.

Vitamin U was first discovered by an American scientist researcher in the legal kost fr kroppsbyggare enligt typ av konstitution 40s of the last century when developing a medicine against stomach ulcers. When studying the juice of ordinary white cabbage, he was allocated a crystalline amino acid that can beneficially affect the gastric mucosa, but which is not produced by the human body on its own.

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Moreover, according to the results of experimental studies, it was proved that this substance reduces pain, normalizes the acidity level of gastric juice. After several decades, other useful properties of vitamin U were discovered – it helps to reduce the symptoms of food allergies, hay fever and bronchial asthma and even treats some skin diseases, serves as a preventive and therapeutic agent against atherosclerosis and helps rejuvenate the body.

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this substance

Today, vitamin U is the only substance that doctors refer to the so-called vitamin-like remedies. It is not produced by the body on its own, but without it, the quality of human life is significantly reduced. Long-term use of this substance does not cause any side effects, in addition, it is completely excreted from the body naturally.

In medical forms, vitamin U is practically not available, it is not part of any of the vziva sportovce a jeho vznam for sale vitamin complexes. In the human body, this miracle substance comes only from food. In addition to white cabbage, vitamin U is found in any kind of greens, in the fruits of legumes, beets, tomatoes and tomato paste or sauce, carrots and onions. Of animal products, this vitamin is rich in milk, liver and raw egg yolks.

With heat treatment, the vitamin U content in foods is reduced. For example, cabbage, which has been cooked for more than 10 minutes, loses up to 4% of this substance, but when steamed or stewed, it retains it completely. When fermenting or freezing, the products retain this useful component, but when boiling for 1-1.5 hours, they lose it. That is why for the intake of the maximum amount of vitamin U from foods of plant origin, it is recommended to use them raw or after treatment in a steam bath.

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Vitamin U General Characterization – Health – Home

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In recent years, vitamin U has been undeservedly ignored, and there is even an opinion that it is not a vitamin at all. And few people know that this substance performs very important functions in the human body.

absorption many other

At the mention of vitamin U, many are surprised, as they have never heard of it. Vitamin U teaches the body’s immune system to recognize foreign and unhealthy compounds. In addition, he takes an active part in the synthesis, that is, contributes to the maximum absorption of many other vitamins, carbons and trace elements, for example, vitamin B.

Vitamin U was first discovered by an American scientist researcher in the 40s of the last century when developing a medicine against stomach ulcers. When studying the juice of ordinary white cabbage, he was allocated a crystalline amino acid that can beneficially affect the gastric mucosa, but which is not produced by the human body on its own.

Moreover, according to the results of experimental studies, it was proved that this substance reduces pain, normalizes the acidity saude level of gastric juice. After several decades, other useful properties of vitamin U were discovered – it helps to reduce the symptoms of food allergies, hay fever and bronchial asthma and even treats some skin diseases, serves as a preventive and therapeutic agent against atherosclerosis and helps rejuvenate the body.

Today, vitamin U is the only substance that doctors refer to the so-called vitamin-like remedies. It is not produced by the body on its own, but without it, the quality of human life is significantly reduced. Long-term use of this substance does not cause any side effects, in addition, it is completely excreted from the body naturally.

In medical forms, vitamin U is practically not available, it is not part of any of the vitamin complexes. In the human body, this miracle substance comes only from food. In addition to white cabbage, vitamin U is found in any kind of greens, in the fruits of legumes, beets, tomatoes and tomato paste or sauce, carrots and onions. Of animal products, this vitamin is rich in milk, liver and raw egg yolks.

With heat treatment, the vitamin U content in foods is reduced. For example, cabbage, which has been cooked for more than 10 minutes, loses up to 4% of this substance, but when steamed or stewed, it retains order extra definition dieta it completely. When fermenting or freezing, the products retain this useful component, but when boiling for 1-1.5 hours, they lose it. That is why for the intake of the maximum amount of vitamin U from foods of plant origin, it is recommended to use them raw or after treatment in a steam bath.

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